
This has become one of my favourite recipes. The curry is a great recipe to eat in the winter. I used the usual winter veggies like winter carrots. This meal will give you good energy, the fresh ginger being warming and curcuma must be one of the healthiest spices, full of anti-oxidants! I love to eat the curry with quinoa. The quinoa is yellow as you can see in the picture. I cooked the quinoa with curcuma to give it a yellow colour. Steamed cabbage is eaten with this dish and I also like to add something sweet like cooked pears. I cook the pears water with a little sucanat and cinnamon. I also love cooked dried plums with this dish.
25 g fresh ginger root, peeled
2 big cloves of garlic
1 onion
2 or 3 winter carrots (about 300 g)
1 red ball pepper
1 can of tomato pieces
1/2 tsp curry powder
1/2 tsp curcuma
1/2 tsp cinnamon
1 tsp cumin
1 tsp salt
1 tbl sucanat
1/3 cup coconut milk
Make a paste with the ginger, garlic and onion. I use my food processor. Place the ginger and garlic in the food processor. Turn the machine on shortly. Add the onion and turn the machine on a second time. Stop when the onion is cut in small pieces:
Cut the carrots in thin slices. Cut the red ball pepper in pieces (not too small).
Heat coconut oil in a heavy pan and fry the paste on high heat. Add the red ball pepper, the carrots and mix all the ingredients together.
Pour 1 cup of water in the pan and let the vegetables cook in the water, placing a lid on the pan the first 5 minutes and removing the lid the next 5 minutes. The water should almost be evaporated by now.
Now add the canned tomatoes, coconut milk, spices, salt and sucanat. Mix together and leave to cook for a while on low heat.
Serve the curry sauce with cooked rice or quinoa.














